Rachel Grumman Bender • Writer • Editor
About Rachel
Articles
Health & Nutrition
Beauty & Fashion
Fitness
Sex & Relationships
Parenting
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About Rachel
Articles
Health & Nutrition
Beauty & Fashion
Fitness
Sex & Relationships
Parenting
Contact
Fitness
Health & Nutrition
Beauty & Fashion
Fitness
Sex & Relationships
Parenting
Celebrities' Favorite Workout Moves:
Top celebrity trainers share how they whip their celebrity clients into shape [YouBeauty]
Exercises to Minimize a Muffin Top:
These core moves can help you firm up your midsection—all while sitting in a chair! [YouBeauty]
Toning Shoes—Do They Really Work?
We get to the bottom of this fitness trend [YouBeauty]
Core Curriculum:
Teach your body to get in shape with Pilates [NY Post]
It's Crunch Time:
Here's how to get ab fab for the bikini season [NY Post]
Lose Your Jelly Belly:
Slim down and lose weight with our 5-step workout [All You]
Rachel Grumman Bender
Rachel Grumman Bender • Writer • Editor
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